Crystal Rock Salt Lamp Benefits

It is well known that an air rich in dust particles and any toxic compound for that matter is linked to a poor night rest and irregular sleep patterns.

Crystal rock salt lamp benefits.

The salt lamps are natural negative ion generators. Enhance your sleep pattern. Potential reduction in electromagnetic radiation and airborne allergens. The evaporation of water through salt emits negative ions.

Himalayan salt lamps are created out of pink salt crystals that are native to areas close to the himalayas. Himalayan pink salt lamps help clean the air through an operation called hygroscopy which attracts and absorbs contaminated water molecules from the immediate environment and locks them into the. Negative ions did promote sleep in rats while positive ions had the opposite effect 19 20. Himalayan salt lamps are crystals carved from amber colored rock salt hollowed out to fit a lightbulb inside.

Eases asthma and allergy. How many negative ions a salt lamp or salt candle holder can release depends on its size and how warm a match lit candle or electric light bulb makes it. What are the health claims and do they stack up. When you light them they give out a warm reddish pink glow.

They improve air quality salt lamps are often claimed to improve the air quality of your home. As mentioned salt lamps are not a spectacular source of negative ions. A positive ion is a small molecule that has. A night light sized salt lamp would be effective for an office cubicle.

Research has shown that different colors of light affect the body in different. The benefits of himalayan salt lamps 1. In summary salt lamps benefits don t include treating your asthma combatting your symptoms of depression or making your house anything more than energetically cleansed. A review concluded that air ionization is likely an ineffective way to improve sleep disorders 21.

Light and color. Benefits include helping your mood and purifying the air in homes. Great night light and low light lamp. 4 possible benefits 1.

The heat from a lighted salt lamp attracts moisture. However himalayan salt lamps may actually help sleep because of the dim pinkish light they emit. May improve air quality.