I did bent over rows yesterday with hook grip and my right thumb has been numb for almost 24 hours.
Crossfit hook grip tape.
This one s amazon s choice for a reason.
I ve tried hook grip in the past and it has been very uncomfortable at the time and caused my thumb to be numb for hours after.
You ll still grip the bar tightly with the hook grip but any crossfit workout with high rep cleans or snatches is bound to do a number on your grip.
For a workout like grace or isabel you will save a lot of energy and decrease the chances of wearing your grip out in the middle of the workout.
Onfitter crossfit tape and weightlifting hook grip tape premium adhesive thump tape hand finger protection olympic weight lifting tape crossfit hookgrip thumbs up.
Wod nation weightlifting hook grip tape.
Get your hook grip right and you will improve your lifts.
Bear komplex athletic sports tape 4 pack of premium adhesive wrap 5 cm tape sweatproof breathable and non slip for lifting crossfit and hook grip hypoallergenic and latex free tape 4 pack 4 6 out of 5 stars 13.
Get it as soon as thu sep 24.
4 3 out of 5 stars 10 ratings.
Onfitter crossfit tape and weightlifting hook grip tape premium adhesive thump tape hand finger protection olympic weight lifting tape crossfit hookgrip thumbs up by onfitter.
It s perfectly sized for the right width on your thumbs and is flexible while also being sweat and chalk proof.
I m getting into heavy cleans and deadlifts and trying to work on my hook grip again.
Lowest price in 30 days.
There are only two olympic lifts that meet true olympic standards the clean and jerk and the snatch in both of these exercises the hook grip is designed to stop the barbell from turning while gripped in the hands.
At the end of the day this is why we use the hook.
Bear komplex athletic sports tape 4 pack of premium adhesive wrap 5 cm tape sweatproof breathable and non slip for lifting crossfit and hook grip hypoallergenic and latex free tape 4 pack 4 6 out of 5 stars 54.
This great thick tape.
With the tape on most lifters experience a superior overall grip reduced wear and tear on the thumbs and less time away from the gym nursing nagging wounds.
It is the strongest grip available to you.
The adhesive is perfect it keeps the tape from slipping or bunching but when i pull it off there is no residue or stickiness left on my hands.
4 3 out of 5 stars 11.
A roll of rocktape hook grip tape includes 32 strips enough for 16 lifting sessions and it s approved for use at the highest levels of competition.
13 49 free shipping on your first order.
